Class at 8/9/10/11 here tomorrow, Sunday at 10am and then here at CrossFit 782 on Monday at 10 and 1130am.
Dave and MIchala’s wedding dance at 8pm at Peake’s Quay on Sunday night.
10 minutes to practice:
Power Clean + Clean
DB OH Stationary Lunges
DB Facing Burpees
Remaining Time of the 14 minutes hit a 1RM clean attempt any style.
- Team 782