Sunday, June 2, 2019

Good Sunday to you all!

Hope the weekend has been enjoyable and you are ready to kick off June with a bang!

We will be having class at 10 with some open gym after at 11. Come get some!

CrossFit - 10

5min AMRAP x 3 - Rest 5 minutes b/w AMRAPs

10 HSPU/Box Pushups/Pushups

10 Double DB Front Squats

50 DU’s/75 SU’s/45secs DU practice

- Team 782