Good Sunday to you all!
Hope the weekend has been enjoyable and you are ready to kick off June with a bang!
We will be having class at 10 with some open gym after at 11. Come get some!
CrossFit - 10
5min AMRAP x 3 - Rest 5 minutes b/w AMRAPs
10 HSPU/Box Pushups/Pushups
10 Double DB Front Squats
50 DU’s/75 SU’s/45secs DU practice
- Team 782