Just reminder that tomorrow our class is at 11am!
Squat Clean Thruster (Cluster)
Perform this rep with a full clean into a press all in one motion. Move with a weight where you can go through this movement efficiently.
5 rounds for time - with a partner
- 8 Clusters (135/95lbs) (95/65lbs) (75/55lbs)
- 12 Burpees over the bar
- 16 T2B/Knee Tucks/MB Situps
Break it up anyway you want with your partner.
- Team 782