Sunday Comp Class

Hey everyone,

Jaymee will be running the comp class tomorrow from 12:30 to 2:30 in an open gym format. There are a couple of short and challenging workouts from next week's Zoo Battle Comp that you can do:

http://zoobattle.ca/hang-in-there-2/

http://zoobattle.ca/wipnkip-2/

http://zoobattle.ca/play-ball/

This would also be a great chance to work on some of the WODs for the D-Town Throwdown.

Enjoy.