Sorry to announce, but classes are cancelled this morning.
Stay safe at home and take some time to do some mobility and try this little WOD
- 5 burpees
- 10 lunges
- 15 situps
- 15 squats
- 10 pushups
- 5 tuck jumps (jump as high as you can and tuck your knees)
I will make an announcement if the weather clears up and I head into the gym this afternoon.
- Team 782