With the holiday weekend and some Taekwondo seminars this weekend, we have a couple of small changes to the schedule. Friday night's 4:30 and 5:30 classes will be at the UPEI Track.
Saturday's 10:00 class will shift to 9:00. There will be no Teens or Intro class on Saturday morning. Some of the older kids can go to the regular classes on Saturday morning.
Sunday's 11:30 class will shift to 8:30am. The Comp Class will be at CrossFit Summerside on Sunday at 12:00 noon.
On Labour Day Monday, Teens will be at 9:00 and regular class will be at 10:00 ... this will be a Team WOD so it should be a lot of fun. If people want classes that night, please post a comment and we can schedule a regular class or an Open Gym to meet demand.
Thanks again for understanding.