Intro Class Saturday at 11:00

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Free Intro Class this Saturday at 11:00 for anyone interested in trying out CrossFit. Come try out a great workout program with a supportive community. We are located in the back of 40 Enman Crescent (drive down the left side of the building). Go in the door with the sign that says "PEI Taekwondo".

Let me tell you about CrossFit ...

http://www.youtube.com/watch?v=mlVrkiCoKkg